Blue Group Therapy app for iPhone and iPad

Stressors can come from any angle in life. Workplace stress, anxiety, finance/money, job, boss, relationship, dating, academics, family etc. Would it be great for you to learn how to cope them all using evidence based methods / strategies?

Join live group audio sessions from licensed therapists to learn coping skills for stress, anxiety, depression and burnout. Blue group delivers accessible, effective and affordable mental health skills through our patent pending group walk, talk, learn technology platform.

Holistic support involving physical activity & psycho-education from licensed therapists is a game changer in the mental health support. Studies have shown 67% improvement in stress, anxiety and depression with support groups.

How it works?

1. Find a provider
2. Join the Group
3. Attend the audio session
4. Use AI to listen to past sessions

* Unlimited sessions
* Unlimited support

Enjoy the live interactive experience with live chats and ask questions. Better, wear headphones and walk for 30 minutes for holistic mental health support (coping stress, burnout, anxiety and depression). Attend as many live audio sessions as you want or stick to one therapist, whichever works for you. Use your AI assistant to help you locate sessions and tailor your listening experience based on your emotional challenge. Pedometer & Microphone access not mandatory!

* Live group chats with licensed therapists
* Podcast style + Interactive experience
* Live - Group audio walk, talk and learn
* Recorded - Use AI to locate the perfect audio to listen-in
* On-demand emotional support, anytime, anywhere!
* Instant coping skills!
* Socialize with group members and do steps challenge for fun and motivation

LICENSED THERAPISTS
All our providers are licensed, trained, experienced and accredited psychologists (Ph.D./PsyD), licensed marriage and family therapists (LMFT), licensed clinical social workers (LCSW), licensed professional therapists (LPC), Licensed professional clinical counselors (LPCC) or similar credentials.

All of the providers on the platform are mental health therapists having a Masters Degree or a Doctorate Degree in their respective fields. They have been qualified and certified by their state professional or behavioral health board and have completed the necessary education, exams, training, and practice.
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Blue Group is a revolutionary mental health support technology platform. Research points out that physical activity and psycho-education combined to form a holistic support is great for Stress, Anxiety, Depression and mental health in general. Now we are onto building a virtual walk, talk and learn™ technology platform for mental health support.
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Affordable Therapy
Choose a provider / licensed therapist. Tune-in to live audio sessions for virtual support / psycho-education. Blue Group is not a replacement to 1-1 therapy, but an essential supplement. Switch to any available therapists for group audio sessions.

Support is reachable 24/7: [email protected]

Crisis
Group audio sessions are not for crisis situation. If you are in crisis, you agree not to walk and not to join the audio sessions but to call 911 or 988 immediately. You also agree to share your device location to your provider during the group audio sessions.

Medical disclaimer
Blue Group is a walk, talk, learn technology platform for mental health support and a marketplace enabling group psycho-education therapy modality for users. If you are diagnosed with any mental health disorder, walk, talk and learn support groups may not be appropriate for all mental health disorders. Consult your own therapist or doctor to find out whether a Blue Group with licensed therapists and peers is beneficial to your existing behavioral health condition. Content and techniques by providers are considered as mental health support. Providers are independent licensed mental health professional / therapists / counselors on the platform.